Emotional Freedom Techniques (EFT)
with Nina King: Your Healing Energy Guide
On this page:
EFT (Emotional Freedom Techniques – Tapping), Matrix Reimprinting, Meditation and Healing
Hello, and how are you? Are you finding that life is difficult for you right now? You could be feeling blocked or stuck and not able to achieve your goals? You may be suffering from stress or anxiety?
The very good news is that I can help you. Even phobias or addictions, in fact anything that feels negative or draining, may be helped quickly and effectively by using a combination of EFT, Matrix Reimprinting and meditation. Are you interested to learn more and start to feel free again? If the answer is ‘yes’! then please read on...
What is EFT?
"EFT Tapping targets the root cause of health and wellness challenges by interrupting the body’s stress response quickly and effectively. It is a powerful tool for enabling health on multiple levels; mental, emotional, and physical."
- Mark Hyman, M.D.
In their book ‘Rewired’ by Nick, Jessica and Alex Ortner, they discuss the 7 Freedoms of a ‘Rewired life’ that tapping can offer you:
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The ability to experience emotional freedom – emotions flow through you instead of taking you down.
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The ability to respond rather than react.
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The ability to feel calm in situations that used to throw you.
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The ability to access energy you didn’t know you had.
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The ability to feel at home in your body.
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The ability to trust yourself to handle whatever comes.
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The ability to show up as your real self.
A gift for humanity
Energy psychology
EFT is like a combination of ancient Chinese acupressure and modern psychology. It can be described as ‘like acupuncture, without the needles’, or it can be classed as ‘energy psychology’.
Tapping studies
Tapping now has over 300 studies documenting its effectiveness. It has been shown to reduce cortisol levels, calms the brain and can create change at the cellular level.
Clearing blockages
Tapping directs kinetic energy through blocked channels, clearing them and removing negative emotions. So, you can pull up what’s bothering you and turn it off on purpose.
Uses and benefits
EFT is commonly used for anxiety and panic, stress and burnout, trauma and PTSD symptoms, phobias and limiting beliefs, chronic or physical pain and is easy to learn.
Why work with me?
What an amazing opportunity I had in 2022, to study with Karl Dawson EFT Founding Master & creator of Matrix Reimprinting. Already with a Degree in Herbal Medicine (B.Sc. Hons) I decided to re-train and use this awe-inspiring way of healing that is quick and gentle.
These techniques offer massive value for money, can achieve life changing effects and are easily learnt. I must say that I was a bit of a sceptic at first, but quickly realised how powerful these tools were in relieving the trauma I had experienced in my own life. Since then and after many sessions with people from all walks of life, I have never looked back, and I am still in awe of this simple yet effective healing method.
I have been described as caring, a good listener, trustworthy, empathic and have a calming manner. I will be there for you by your side. I offer value for money, and I am available outside of your sessions if you need further help.
"I recently attended one of Nina’s EFT workshops focused on creative blocks, and it was a genuinely valuable and eye-opening experience. Nina is a wonderful teacher: kind, caring, insightful, authentic and incredibly supportive throughout the whole process."
- Sam S.
Workshops:
Find your creative freedom
New EFT workshops have just launched. My 'Find your creative freedom – Kick that negative self-talk to the curb!' workshops will help to get your creative juices flowing.
This workshop is for anyone who wants to feel better about being creative – you might have writers block, imposter syndrome, you’re self-critical or just can’t seem to get started. If you say things like you are ‘no good’ at art or you are 'too old' to start – then this is the workshop for you!
We will find out what is stopping you from reaching your full creative potential and release any negative blocks that you may have. You will be taught a simple tool (EFT) that you can use to help with creative blocks and in many other areas of your life.
The workshops will be held for 2 hour sessions over 3 weeks. The groups will be small and intimate. Come and be self-empowered!
Workshops offer good value for money - £150 for 3 x 2-hour sessions.
Free added extras:
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Free (30 min) check in session via video call 2 weeks after the workshop ends
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3 ‘homework’ videos that are unique to these workshops
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An information guide to EFT and stress
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A Tapping tree guide – to help you find your ‘limiting beliefs’
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3 x Homework sheets
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Workshop notes
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A ‘Tapping’ sheet – A Guide to the ‘tapping points’ and how to get started on your own
1:1 consultation
I also offer face-to-face private appointments at 11 Fore Street, Wellington, Somerset, TA21 8AT. If you can’t attend in person, I am happy to do an online appointment either via Zoom, WhatsApp, Messenger etc.
After an initial introduction we will discuss your issue and start tapping. Tapping starts on the side of the hand, moves up to the top of the head, around the eyes, under the nose and mouth, the collar bone, under the arm, across the wrist and at the side of all the fingers. This is a ‘round or set’ of tapping. I will be guiding you, so there is no need to remember the sequence. These ‘rounds’ will be focusing on your issue. We will be exploring symptoms, emotions, memories and beliefs. Tapping will help to alleviate blockages in your body’s energy system.
Each session is approximately 1 hour 15 minutes @ £70 per session.
Sometimes an issue may get solved in the first session, but I advise a minimum of at least 3 sessions to really see the benefits. If you block book the 3 sessions, I am offering the 4th session for half price; this will continue to be offered if you continue having sessions. For example, your 8th session would be half price etc.